Amount of 18:3 n-6 c,c,c in Turkey, skin, from retail parts, from dark meat, raw
Poultry Products
In 100 g (Grams) of Turkey, skin, from retail parts, from dark meat, raw there is 0.021 g of 18:3 n-6 c,c,c. Change amount
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18:3 n-6 c,c,c
18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than Turkey, skin, from retail parts, from dark meat, raw.
Seeds, hemp seed, hulled
|
1.34 g
|
1.34%
|
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
|
0.59 g
|
0.59%
|
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
|
0.354 g
|
0.35%
|
Margarine, regular, 80% fat, composite, tub, with salt
|
0.354 g
|
0.35%
|
Sauce, horseradish
|
0.171 g
|
0.17%
|
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
|
0.171 g
|
0.17%
|
Salad dressing, ranch dressing, regular
|
0.139 g
|
0.14%
|
Salad dressing, mayonnaise, regular
|
0.125 g
|
0.12%
|
DENNY'S, golden fried shrimp
|
0.121 g
|
0.12%
|
Margarine Spread, 40-49% fat, tub
|
0.104 g
|
0.10%
|
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
|
0.102 g
|
0.10%
|
Chicken, skin (drumsticks and thighs), with added solution, raw
|
0.1 g
|
0.1%
|
DENNY'S, onion rings
|
0.1 g
|
0.1%
|
DENNY'S, chicken nuggets, star shaped, from kid's menu
|
0.098 g
|
0.10%
|
Salad dressing, french dressing, commercial, regular
|
0.098 g
|
0.10%
|
Salad dressing, coleslaw
|
0.092 g
|
0.09%
|
T.G.I. FRIDAY'S, chicken fingers
|
0.09 g
|
0.09%
|
APPLEBEE'S, Double Crunch Shrimp
|
0.09 g
|
0.09%
|
Margarine,spread, 35-39% fat, tub
|
0.089 g
|
0.09%
|
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
|
0.087 g
|
0.09%
|
Turkey, skin, from retail parts, from dark meat, raw
Turkey, skin, from retail parts, from dark meat, raw is a type of Poultry Products. The most significant nutrients in Turkey, skin, from retail parts, from dark meat, raw are listed below.
Water
|
50.08 g
|
50.08%
|
Energy (calorie)
|
380 kcal
|
|
Energy (joule)
|
1589 kJ
|
|
Protein
|
14.35 g
|
14.35%
|
Total lipid (fat)
|
35.83 g
|
35.83%
|
Ash
|
0.49 g
|
0.49%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.76 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
80 mg
|
0.08%
|
Potassium, K
|
93 mg
|
0.09%
|
Sodium, Na
|
78 mg
|
0.08%
|
Zinc, Zn
|
0.88 mg
|
|
Copper, Cu
|
0.041 mg
|
|
Manganese, Mn
|
0.003 mg
|
|
Selenium, Se
|
11.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, skin, from retail parts, from dark meat, raw